The Truth About Elderberry: What Recent Studies Say for Cold & Flu
B25022 I By M. Faisal Hossain, BPharm, MPharm, PhD Elderberry (Sambucus nigra) is a dark purple berry traditionally used in Europe and North America as a home remedy for cold and flu. Known for its rich antioxidant profile, elderberry has been historically prepared as syrups, teas, and tinctures to support immune function and relieve congestion. […]