Heart & Cardiovascular Health

B25011 I By M. Faisal Hossain, BPharm, MPharm, PhD What Is CoQ10? Coenzyme Q10 (CoQ10) is a vitamin-like antioxidant produced naturally in the body and is essential for energy production in cells, especially in the heart and muscles. CoQ10 levels decline with age and are often depleted by statin medications. This has prompted interest in […]

B25004 I By M. Faisal Hossain, BPharm, MPharm, PhD Omega-3 fatty acids are widely recommended, but what do recent studies say about their actual impact on cholesterol, triglycerides, and cardiovascular risk? Here’s what you need to know—backed by science.   What Are Omega-3 Fatty Acids? Omega-3 fatty acids are a group of essential polyunsaturated fats, meaning