Do Methi (Fenugreek) Seeds Help with Breastfeeding? Here’s What the Research Says
B25014 I By M. Faisal Hossain, BPharm, MPharm, PhD Benefits of Fenugreek Fenugreek (Trigonella foenum-graecum), a herb traditionally used worldwide, especially in cultures like Ayurveda and Persian medicine, is widely believed to enhance milk production in breastfeeding mothers. Modern science has begun to investigate these claims more rigorously, exploring fenugreek’s role as a galactagogue—a substance […]