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Natural Remedies Blog (A to Z)

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U–Z

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Upcoming Natural Product Fact Sheets

We are continuously expanding our evidence-based natural remedy database. Here are some of the topics currently in preparation:

  1. Aloe Vera – Skin healing, burns, and digestion support

  2. Cranberry – Urinary tract health

  3. Garlic – Heart health, immune support

  4. Green Tea Extract (EGCG) – Metabolism & antioxidants

  5. Peppermint Oil – IBS, headache relief

  6. Milk Thistle (Silymarin) – Liver health

  7. Valerian Root – Sleep support

  8. Lutein + Zeaxanthin – Eye health

  9. Black Cohosh – Menopausal symptoms

  10. Evening Primrose Oil – PMS & skin support

  11. Rhodiola Rosea – Stress, energy

  12. Horse Chestnut Seed Extract – Varicose veins

  13. Licorice Root (DGL) – Heartburn, sore throat

  14. Nettle Leaf (Stinging Nettle) – Allergies, prostate support

  15. Artichoke Extract – Cholesterol, digestion

  16. Royal Jelly – Energy, immunity

  17. Spirulina – Nutrient supplement, antioxidant

  18. Tribulus Terrestris – Libido, athletic performance

  19. Yohimbine – Energy, libido (safety concerns)

  20. Yerba Mate – Energy & metabolism

  21. Dandelion Root – Detox, diuretic

  22. Shilajit – Energy & vitality

  23. Astaxanthin – Antioxidant, skin & eye health

  24. NMN (Nicotinamide Mononucleotide) – Longevity & energy metabolism

  25. Pycnogenol (Maritime Pine Bark Extract) – Circulation, antioxidants

  26. Slippery Elm – Sore throat, digestion

  27. CLA (Conjugated Linoleic Acid) – Weight management

  28. Borage Oil – Skin, PMS support

  29. Eucalyptus Oil – Respiratory relief

We’d Love to Hear from You!

One of the main reasons we are writing these blogs is to build a trustworthy, research-backed database on natural remedies and supplements. We’re exploring which remedies truly work, which ones don’t, and what side effects people may be experiencing. If you’ve ever used the remedy discussed in this post (or know someone who has), we would love to hear your experience in the comment section below:

  1. Did it help you?
  2. Did you notice any side effects?
  3. What dosage, form, or method of use did you try?

Whether your feedback is brief or detailed, your contribution is incredibly valuable. It helps us gather real-world insights alongside scientific research and will support future comprehensive reviews or meta-analyses.

Note

This concise review (Natural Remedies Blog) is for informational purposes only and has not been peer-reviewed. It is based on a limited number of clinical trials and published research articles. Always consult a qualified healthcare professional before using any natural remedy or supplement. These products are not regulated by the FDA in the same way as prescription drugs. Some may have strong biological effects, cause side effects, or interact with medications and existing health conditions. Be aware that certain products marketed as “natural” or “dietary supplements” may contain hidden or unapproved ingredients, which can pose serious health risks. Use caution and rely on trusted sources and professional guidance when making health decisions.

I will continue to add more articles and blogs.
Thanks for reading.

Regards,
Dr. Hossain

Natural Remedies: Facts & Science

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